Category: Health

Mental health refers to your emotional and psychological well-being and is more than the absence of mental disorders. On World Mental Health Day, we share advice from a medical expert to promote awareness.

Regular menstruation symptoms or PCOS? Sometimes PCOS/PCOD can be hard to diagnose. Take this quiz to see if you should get yourself checked out by a gynecologist.

Our expert & medical advisor at Bangalore Kidney Foundation, Dr Veerabhadra Gupta shares how drinking alcohol can affect your kidneys and some of the healthy drinks and foods that can actually help your kidney functioning strong.

Although PCOS and endometriosis are very different, they are similar in that they both involve hormone imbalance and inflammation. Here’s some expert advice on these conditions, and how to deal with them if you have both.

Being in good health can be as simple as breathing right. Here are some exercises that can improve your stamina, boost your lung health, reduce anxiety, and even alleviate headaches.

The pandemic has spiked a rise in cases of depression, anxiety and stress. Here are some trusted online portals to connect with a mental health expert from the comfort, privacy and convenience of your home.

Most parents think that having a diminished sex life is part and parcel of having children. But, education, communication and expert advice can help you rekindle your passion in the bedroom.

Women of all ages need to build strength with functional training, and this is especially true post the age of 40. Yoga asanas that mimic everyday movements help your body age better and prevent common problems like knee, joints, and back pain.