Category: Health
Expert Talk: Nutritionist Minal Shah Explains Why Women Are Prone To Being Anaemic & How To Deal With It
Iron-deficiency and anaemia affect more women than men and they can cause complications during pregnancy and delivery. Here's some expert advice on how to treat them.
Experience Mental Detoxification With Mantra Meditation
The fast-paced, modern lifestyle prevalent today leaves little room for relaxation. Learn the art of mantra meditation and take a much-needed break from your daily grind.
Buzz 46: 5 Ways To Deal With Digital Eye Strain Caused During The Lockdown
Dry, blurry, red eyes and fluctuating vision are only one of the effects of Digital Eye Strain that has become the norm due to the lockdown. Here are some ways to help you cope with these issues and get refreshed!
Get Relief From Back Pain With 6 Effective Yoga Poses
Dealing with soreness and strain due to back pain? Here are some yoga asanas that work like a charm.
Video: 5 Healthy Indian Snacks That Will Help You In Your Weight Loss Journey
Get your snacks right with this list of 5 healthy Indian snacks that will not only effectively help you lose weight but also not ruin your diet.
Sexual Health Quiz: How Much Do You Know About The Mystical Big O?
Did you know that the average orgasm lasts 20 seconds? Here are some other fascinating facts you may or may not have been privy to, when it comes to the big O. Let’s put you to the test!
Expert Talk: Gynaecologist Dr Sonal Kumta On Prevention & Treatment Of Postmenopausal Osteoporosis
Osteoporosis is the most common skeletal disorder affecting postmenopausal women. Here is expert advice on how to recognise its symptoms, ways to prevent it and some treatment options.
Expert Talk: Infectious Diseases Specialist Dr Anita Mathew Explains Common Colds & How You Can Treat & Prevent Them
Curious about why do colds and the flu peak in the winter? Here is expert advice on how to deal with the common cold effectively.