Buzz 46: Celeb Fashion Designer Prathyusha Garimella Suspected To Have Committed Suicide—5 Signs A Loved One Is Having Suicidal Thoughts
In the wake of popular fashion designer Prathyusha Garimella's suspected suicide, here are 5 ways to be conscious and cautious of telltale signs of suicide that your dear ones may be expressing.
Buzz 46: Pardes Actress Mahima Chaudhry Reveals Her Breast Cancer Journey (& 5 Tips To Cope Up With Cancer)
The side-effects of cancer is not just restricted to physical challenges. It is as much of a mental trauma as it is a physical upheaval. Here are 5 tips to take care of yourself physically and mentally if you have been diagnosed with the disease.
World Laughter Day: 5 Steps To Start Laughter Yoga & Sab Kuchh About It
This World Laughter Day, take yourself thoda less seriously and laugh at yourself dil khol ke with laughter yoga. Hasee toh phasee!
Stress Awareness Month: 5 Meditation Poses To Help Relax Your Mann & Decompress Your Body
Try out these meditation poses for some quality ‘me time’ for you to keep aside all that tension wension, block all that shor sharaba and get in touch with your inner self.
TC46 Unplugged: Acknowledging Stress & Treating It As A Life Lesson
My body was telling me something though I was not equipped to listen to the message. Neither was I able to do much about the stress I was experiencing.
Expert Talk: How Stress Can Lower Your Chances Of Conception & Ways To Overcome It
Being stressed can reduce your odds of getting pregnant as it directly affects various factors that contribute to conceiving. Read on to know how stress can adversely affect fertility and how you can increase your chances of conceiving.
Stress Awareness Month: How Each Rashi Deals With Stress
Every individual has her own ways of tackling padeshani. The way you react and behave in a stressful situation can often be predicted by your rashi.
Expert Talk: 9 Signs Your Mental Health Needs To Be Prioritised, According To Psychologist Dr Tripti Choudhary Vaid
Every individual goes through life stressors and it is important to understand when one needs to reach out for support for their mental health. Here are the signs that you may need help from a psychologist.