Category: Mental Health

It hasn’t been until recently that women have started opening up about postpartum depression. Here are the quotes from 6 of your favourite Bollywood moms about the postpartum depression they experienced.

"I was desperate for my family to approve of me and of my body." Read on to know the author's journey through body image issues and anxiety as a result of consistent judgements about her weight & other personal experiences

You often tend to oversee the red flags in a relationship, although they are right in front of us. Know more about these 5 signs that you’re dating the wrong guy. 

One of the most recent Indian celebrities to come out clean about mental health is Alia Bhatt. Here are 6 lessons that we can learn from her mental health journey.

The Channel 46 caught up with Ms Devina Kaur, Author of Too Fat Too Loud Too Ambitious, who shares 9 sexy & brilliant ways to build self-acceptance and body confidence and love yourself.

Essential oils can help relieve anxiety, depression, and feelings of fatigue. Let's take a look at the list of oils you can use to boost your emotional and mental well-being.

Apart from being such a waste of time, it brings out a flurry of negative emotions and drowns you under them, keeping you away from maintaining a positive frame of mind. #BeALittleMore conscious of how you can stop overthinking with these 11 wise hacks.

"When one woman chooses to prioritise work over family, it is not because she is selfish enough to not care about building and enjoying her family life." Read on to know the author's take on how women are endless judged for every decision that they make regarding the multifarious tasks that they are expected to excel in.