Category: Menstruation

5 Best Ways To Exercise During Your Periods

The Channel 46 lists the exercise you should follow & avoid during periods.

Expert Talk: Why Increasingly More Women Are Being Diagnosed With PCOS Than Ever Before

Know about the possible symptoms of PCOS, factors that have contributed to the increased incidence of the health condition, and ways to manage it.

Expert Talk: Are You Experiencing Perimenopause? Early Signs Your Hormonal Levels Are Changing

Perimenopause is the transitional phase around menopause. During perimenopause, levels of the key female hormone – oestrogen, starts to decrease. The body reduces the production of the hormones that control the menses....

Expert Talk: Signs Your Heavy Blood Flow (Menorrhagia) During Periods Needs Medical Attention 

Experiencing usually heavy bleeding and not sure whether it's normal? A gynaec explains the signs, causes, and treatments for Menorrhagia and suggests lifestyle changes to keep it under check.

Expert Talk: Heavy Bleeding During Periods? A Doctor Explains Why This Happens & What You Need To Do Next

Average period cycle lasts between 3 and 7 days. If yours stretches beyond that, you might be experiencing menorrhagia. Read on to know about its signs, causes, and treatment.

How To Conceive Naturally With Irregular Periods?

Irregular periods among women have been on the rise since the last few decades and some of these cases lead to infertility. Know the causes behind this growing concern, how to conceive in such cases, and ensure a healthy pregnancy.

7 Things You Should Never Say To A Girl On Her Period (If You Want To Live)

Although the repercussions vary between women, from somehow-putting-up to outright intolerable, these days are challenging for the men around us too. Because they don’t experience what we do and, hence, don’t realise what it is actually like. Know more about these 7 things that you should never say to a girl mahine ke unn dinon mein.

Hair Wash During Period Is Harmful – Myth Or Fact?

Free, unsolicited gyaan comes in abundance from nanis, chachis, and neighbourhood aunties. Here's busting 5 myths related to washing hair during periods.

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