Dark circles- A problem that many suffer from irrespective of what your schedule, how many hours of sleep you get or how many balanced diets you eat every day. It is an issue of concern for people living next door and it doesn’t spare anybody. But all problems have solutions hidden right around the corner. All you need to do is look for it!
What Causes Dark Circles?
To begin with, the relevant question in your mind- What causes dark circles?
Dark circles aren’t the symptoms of any underlying disease. They are a result of :
- Lack of sleep, eye strain and fatigue
- Exhaustion and dehydration
- Allergies
- Eye rubbing
- Excessive sun exposure
10 Effective Home Remedies For Dark Circles
Dark circles are indeed very unpleasant and you might be having still a few questions in mind. Dark circles are a widely common problem that can affect you irrespective of your age, gender and location. With very simple home remedies for dark circles, you can get rid of them.
1. Apply A Cold Compress
The most effective dark circles treatment is to apply cold compression. Often along with dark circles, we tend to wake up with puffy eyes. Using condensation can visibly decrease the puffiness and also remove dark circles.
How To Use It:
- Wrap a few ice cubes in a cloth or put them in a ziplock pouch.
- Rub it under your eyes.
- Continue doing the same for about 10-15 minutes.
2. Get A Good Night’s Sleep
For long doctors have considered a good sleep of 8-9 hours daily to solve majority health issues. With dark circles, it’s no different. If you are devoid of proper sleep, you will tend to have dark circles. This is the only remedy that will do your job without having you to do anything at all!
How To Do It:
- Go to sleep at the same time each night, and get up at the same time each morning, even on the weekends.
- Don’t take naps after 3 p.m, and don’t nap longer than 20 minutes.
- Stay away from caffeine and alcohol late in the day.
3. Hydrate Yourself
One of the sole causes of dark circles and puffy eyes is the lack of water in our systems. Most of us don’t pay heed to hydration and tend to curb it down. Water is very essential for our body and one must have at least 3.5 – 4 litres of water in a day. Therefore, make sure you keep yourself hydrated.
How To Do It:
- Keep a bottle of water with you during the day.
- Drink water before, during, and after a workout.
- If you have trouble remembering to drink water, drink on a schedule.
4. Exercise & Meditate
Regular exercises and meditation increase the circulation level and bring ample amounts of blood to the deficient areas- including your under-eye area. Exposing your body to regular exercise and meditation will also help in releasing healthy hormones and keep you stress-free.
How To Do It:
- Get rid of dark circles through facial exercise.
- Exercise can improve blood flow and circulation, which may cause less blood to pool under your eyes.
- Try yoga asanas like Kapala Randhraa Dhauti and Cupping.
5. Put On Cucumber Slices
Beauticians have forever recommended sliced cucumbers for dark circles around eyes. Cucumbers are known to contain natural antioxidants and stimulants that can do wonders.
How To Use It:
- Chop thick slices of fresh cucumber.
- Refrigerate it for about half an hour.
- Close your eyes, and place these sliced cucumbers on them.
- Let it sit for about 10-15 minutes and rinse with water.
6. Try Tomatoes
That’s right! Tomatoes are rich in lycopene that is known to solve coronary diseases. Also, they contain astringents that soothe and nourish your skin and side by side decrease dark circles under eyes.
How To Use It:
- Squash a tomato and extract its juice in a container.
- Pour this onto a cotton pad and rub it under your eyes.
- Let it sit on for about 5-10 minutes and then rinse your face with water.
7. Apply Potato and Lime Juice
Astonishingly, potatoes and lemons are great sources of vitamin C and antioxidants. It is visibly known to remove dark circles and treat skin protein- collagen.
How To Use It:
- Peel and grate a potato.
- Squeeze them sufficiently to extract the juice and pour it in a container.
- Put lemon into a juice, followed by adding the lime juice to the same container.
- Soak a ball of cotton and rub it under your eyes.
- Leave it on for 5-7 minutes and then rinse with water.
8. Apply Green Tea Toner
This is a substitute for cold compression and sliced cucumbers. It is best known for dark circles treatment and adds a healthy glow to your skin.
How To Use It:
- Soak two green tea bags in water.
- Refrigerate for about half an hour.
- After letting it condense, place them under your eye and let it sit there for a good 10-15 minutes.
- Repeat this process twice daily and rinse with warm water.
9. Apply Coconut Oil
It is known that coconut oil is ideally suited for healthy skin and hair. Along with that, it is known to lighten dark circles and patches. It also adds to the suppleness of your skin.
How To Use It:
- Pour a few drops of coconut oil onto your palm.
- Rub it under your eye using your fingertips.
- Let it sit for the whole night and rinse it off in the morning.
10. Apply Turmeric (Haldi) Paste
What causes dark circles under eyes? Stress, strain, exhaustion, dehydration, unhealthy lifestyle. Turmeric is one such home ingredient that will show you the desired results after the very first use. You can use this turmeric-rose water paste as a face pack and get flawless skin!
How To Use It:
- Add 2-3 tbsp of turmeric powder in a container.
- Mix it with a few drops of rose water.
- Apply this paste under your eye and leave it on for 5-10 minutes and rinse with water.
- Repeat this process every day for a week to get rid of dark circles.
Remember that dark circles are a common problem. And a dark circles treatment doesn’t have to be extreme. It can be prevented with just a few tips and needs minimal efforts. Try these remedies out and watch your dark circles fade away!
Prevention Tips For Dark Circles
- Use dairy products as they visibly healthify and nourish your skin to avoid dark circles under eyes
- Massage with vitamin E oil twice daily
- Elevate your head while sleeping to increase blood circulation
FAQs – Frequently Asked Questions
Q.What are the treatment options for dark circles under eyes?
A. There are a bunch of treatment options to help you reduce the dark circles under eyes like cosmetic treatments, dermatological surgeries, clinical injections etc. However natural ingredients work so much better and without any complications or side effects. But in case these home remedies for dark circles don’t work for you, you can take resort to clinical treatment options.
Q. Are dark circles the sign of an illness?
A. Dark circles are the most common issue in almost all age groups. They are not the underlying symptoms of any disease. They are temporary and go if treated properly. You need not worry implicitly. Just get one of these methods to work for you and you will be good to go!.
Q. Can dark circles be permanently cured?
A. To remove dark circles permanently you need to eat, sleep and drink right. It is just like any other problem that needs the right solution. And for you, the solution is right around the corner. However, if you excessively strain your eyes and lack a proper sleep or hydration, they may reappear. Worry less, sleep efficiently, hydrate yourself and give a little less stress to your mind.
